Post Tagged with: "mindfulness"

Create Your Future

Create Your Future

If you keep believing it will all work out, then it will work out. If you keep believing it will be a struggle, then it will be a struggle. Your […]

Turn Shoulding into Wanting

Turn Shoulding into Wanting

We can make things way more complicated than they need to be. We can take something that can be simple and easy and turn it into a stressor. This happens at work. […]

Yoga: The Benefits and Abuse

Yoga: The Benefits and Abuse

The popularity of yoga has increased dramatically – from about 4 million Americans participating in 2001 to an estimate of 20 million Americans in 2011. Unfortunately, the real meaning of […]