4 Secrets of Stress Free Brides

bride yoga

BRIDES! How many of you have felt some kind of stress while planning your wedding? If I were in the room with you, I guarantee all of you would be raising your hands—including me. While I’ve been creating the Unleash Your Sexy Bridal Program and planning my own wedding, I can certainly tell you that things …

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Turn Shoulding into Wanting


We can make things way more complicated than they need to be. We can take something that can be simple and easy and turn it into a stressor. This happens at work. At home. In relationships. And often, it happens when you are so wrapped up in only one solution, one idea, one process, one way of …

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