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4-Week Training Plan For You [time sensitive]

4-Week Training Plan For You [time sensitive]

It’s officially late April. Wow. Confession: I really haven’t been working out lately. I go for a run once in a while. I do 10 minutes of yoga 4 times […]

What I Do Every Single Day to Find Happiness

What I Do Every Single Day to Find Happiness

“You’re not the kind of person I’m looking for.” That’s what a journalist and documentary filmmaker in Paris said to me last week during lunch. We had met a few […]

Why You’re a Nervous Wreck

Why You’re a Nervous Wreck

Anticipation. Oh you know exactly what I mean, but maybe you haven’t thought about it like this before.We all have nerves, but some of us can experience them so much more […]