Recent Posts

Breakfast Petit Déjeuner: Eggs, Vegetable Stir-Fry, Rice, Feta

Breakfast Petit Déjeuner: Eggs, Vegetable Stir-Fry, Rice, Feta

I’m one of those people who can go through the refrigerator and cabinets and whip up a delicious meal “when there is nothing in the house.” Sheer talent. I’m all […]

What Naturally Fit People Do + How I Live Unleashed

What Naturally Fit People Do + How I Live Unleashed

This title irked me: “5 Things Naturally Fit People Do Differently” But it got me to read the article. Before I read it, I was totally judging it. I thought […]

4-Week Training Plan For You [time sensitive]

4-Week Training Plan For You [time sensitive]

It’s officially late April. Wow. Confession: I really haven’t been working out lately. I go for a run once in a while. I do 10 minutes of yoga 4 times […]