Recent Posts

Greek Easter & Update on the Free Guide

Greek Easter & Update on the Free Guide

OPA! It’s Greek Easter weekend. You know what this means?  KOULOURAKIA! BAKLAVA! KOURAMBIEDES! LAMB! WINE! PASTITSIO! TIROPETES! As soon as you enter into my parents’ house, you can’t help but […]

Creamy & Spicy Rice Noodles with Vegetables (free of gluten & dairy)

Creamy & Spicy Rice Noodles with Vegetables (free of gluten & dairy)

Recipe for an Asian Creamy & Spicy Sauce with Rice Noodles and Vegetables When I first found out that I couldn’t eat dairy around age 19, it was extremely bizarre […]

“Motivation is a Crock” + Free Resource Sneak Peek

“Motivation is a Crock” + Free Resource Sneak Peek

Last week’s post discussed the health and wellness survey results from you, the new free resource I’m making to help you lead the life you were meant to live and […]