13.1 miles. In general, that distance doesn’t seem that far. Until you decide to RUN those 13.1 miles. Saturday, March 16, 2013, marked my first half marathon. The Rock ‘n’ [...]

As promised, you are hearing it first. My ebook “Unleashed: Live the Balanced, Centered, and Sexy Life You Deserve” is officially available for purchase on Amazon! This is your kick in [...]

EXTREMES. Extreme highs. Extreme lows. That’s the best way I can describe 2012. In January of 2012, my mantra for the year was Sexy Success. I defined Sexy Success as “…really focusing [...]