Archive for category: Mmmm Food

23 Top Foods You Should Be Eating + Healthy Grocery Shopping List

23 Top Foods You Should Be Eating + Healthy Grocery Shopping List

“I want to eat healthy but have no idea how to start. What do I buy at the grocery store?”  Sound familiar? So here it is, the top foods that […]

Healthy Twist to Spinach Pie (Spinach Zucchini Feta Quinoa Quiche Pie – Vegetarian)

Healthy Twist to Spinach Pie (Spinach Zucchini Feta Quinoa Quiche Pie – Vegetarian)

As soon as I posted this picture to Instagram, Facebook, and Twitter, the responses flooded in. In this case, I’ll let the picture do all the talking. Packed with protein, […]

4 Ways to Lose Weight and Slim Down Immediately

4 Ways to Lose Weight and Slim Down Immediately

Your body reflects what you eat. Sounds simple. Too simple. But how many times do we binge on five chocolate chip cookies thinking it won’t show up on our thighs […]