Archive for category: Defining Balance

2015: Nourish

2015: Nourish

I don’t set resolutions for the new year. I sent intentions, mantras, and words to live by.  2014 mantra: Act with love 2013 mantra: Health & Happiness 2012 mantra: Sexy […]

I don’t drink cow’s milk and neither should you

I don’t drink cow’s milk. It makes me very ill. For 20 years of my life though, I had no problems with dairy. All of a sudden though, it hit […]

10 Spectacular Things Happening Right Now

10 Spectacular Things Happening Right Now

You have amazing things happening in your life right now. Yes, you. Have you taken the time to fully appreciate them? Our brains can get so focused on the negatives…spinning […]