Archive for category: Defining Balance

What Naturally Fit People Do + How I Live Unleashed

What Naturally Fit People Do + How I Live Unleashed

This title irked me: “5 Things Naturally Fit People Do Differently” But it got me to read the article. Before I read it, I was totally judging it. I thought […]

4 Secrets of Stress Free Brides

4 Secrets of Stress Free Brides

BRIDES! How many of you have felt some kind of stress while planning your wedding? If I were in the room with you, I guarantee all of you would be raising […]

Center Your Body and Soul: Yoga and Running Challenge

Center Your Body and Soul: Yoga and Running Challenge

Here’s the truth. Back in the Winter and Spring, my exercise schedule was on fire. It was a big blaze of training for a half marathon and running my heart […]