Archive for category: Centering

Center Your Body and Soul: Yoga and Running Challenge

Center Your Body and Soul: Yoga and Running Challenge

Here’s the truth. Back in the Winter and Spring, my exercise schedule was on fire. It was a big blaze of training for a half marathon and running my heart […]

You’re Invited – NYC Event + Book Launch Party

You’re Invited – NYC Event + Book Launch Party

You’re invited to a special event as my guest. Mingle with New York City’s hottest crowd of executives, entrepreneurs, and bloggers—while sipping on wine & beer and nibbling on healthy […]

(video) How the Mind Body Connection Saved Me

(video) How the Mind Body Connection Saved Me

Why did I start the Unleash Your Sexy brand?  What was happening in my life when I felt unbalanced, uncentered, and unsexy?  When was the moment I had ENOUGH and knew […]