Archive for category: Accountability

The Push I Needed Today To Workout – On Greek butts, bikinis, Chinese food, and Healthy vs. Superficial WHYs

The Push I Needed Today To Workout – On Greek butts, bikinis, Chinese food, and Healthy vs. Superficial WHYs

“OMG my hips got bigger.” -exclaimed by me, this morning. Two days ago, I thought my butt looked a bit bigger in my jeans. I wasn’t sure if it was […]

You’re Invited – NYC Event + Book Launch Party

You’re Invited – NYC Event + Book Launch Party

You’re invited to a special event as my guest. Mingle with New York City’s hottest crowd of executives, entrepreneurs, and bloggers—while sipping on wine & beer and nibbling on healthy […]

Why You’re Not Losing Weight (and the Only REAL Way to Take Care of Yourself)

Why You’re Not Losing Weight (and the Only REAL Way to Take Care of Yourself)

I posted this Facebook status this morning because I’m pissed off. I’m pissed off because “exercising more and eating less” is not the way to lose weight. It’s not the […]