Archive for category: Accountability

10 Spectacular Things Happening Right Now

10 Spectacular Things Happening Right Now

You have amazing things happening in your life right now. Yes, you. Have you taken the time to fully appreciate them? Our brains can get so focused on the negatives…spinning […]

4-Week Training Plan For You [time sensitive]

4-Week Training Plan For You [time sensitive]

It’s officially late April. Wow. Confession: I really haven’t been working out lately. I go for a run once in a while. I do 10 minutes of yoga 4 times […]

Turn Shoulding into Wanting

Turn Shoulding into Wanting

We can make things way more complicated than they need to be. We can take something that can be simple and easy and turn it into a stressor. This happens at work. […]