By Diana Antholis

Shop Small Businesses – Fitness, Nutrition, Skincare, Coaching, Website Design, Affirmation Cards, Meditations #cybermonday


Monday, December 2nd online deals AKA CYBER MONDAY. I sure am looking out for deals on things I want/need. So I wanted to round up some of my favorites for you. You don’t want to miss these. I personally vouch for each person on this list – most of them I spend time with in-person. …

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The Push I Needed Today To Workout – On Greek butts, bikinis, Chinese food, and Healthy vs. Superficial WHYs

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“OMG my hips got bigger.” -exclaimed by me, this morning. Two days ago, I thought my butt looked a bit bigger in my jeans. I wasn’t sure if it was true or if I was just imagining it. (Stretchy jeans have ruled out us being able to measure ourselves with clothes nowadays unless there is …

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