This page is dedicated to the mind and body goals I’m working on currently. I will only keep adding to it and crossing off concrete goals. I encourage you think about your goals and post them to the Unleash Your Sexy Facebook Wall or tweet me at @DianaAntholis.
2013:
Professional
Launch my book on Amazon January 2013.DONE!!! Get it here: “Unleashed: Live the Balanced, Centered, and Sexy Life You Deserve” - available on Amazon.- Revamped Unleash Your Sexy Program for April 2013.
- Become a Mind-Body Specialist (ACE Certification) before November 2013.
- Have the Unleash Your Sexy self-study program available for June 2013.
Sports & Athletics
Run the Rock ‘n’ Roll Half Marathon March 16, 2013 in Washington D.C.- DONE! Dominated!Ski(Skied 3 days this year and graduated to the Blue Square!)- Do a full split.
- [ongoing] Practice Yoga at least 3 times per week.
- Surf (learned to surf in Bali in Nov 2012, but want to do more this summer!)
- Tennis (used to play, want to get back to it!)
- Complete the Mini 10K in Central Park on June 8. (Did this last year too!)
Personal
- Travel to France and Spain for my 30th birthday in April.
2012: Ran my first 10K in Central Park, Traveled to Southeast Asia (Thailand & Indonesia), and launched my business!







