This page is dedicated to the mind and body goals I’m working on currently. I will only keep adding to it and crossing off concrete goals. I encourage you think about your goals and post them to the Unleash Your Sexy Facebook Wall or tweet me at @DianaAntholis.
Launched my business! January 8, 2012 Launch my book on Amazon Kindle January 2013.DONE!!! Get it here: “Unleashed: Live the Balanced, Centered, and Sexy Life You Deserve” - available on Amazon. Launch the PRINT VERSION of my book October 2013.DONE!!! Get it here: “Unleashed: Live the Balanced, Centered, and Sexy Life You Deserve” - available on Amazon. Downloadable Workout Videos – Sept 2013
- Become a Mind-Body Specialist (ACE Certification) before November 30, 2013.
- Customized Workout Videos – January 2014
- Unleash Your Sexy self-study program – January/February 2014
Sports & Athletics
Run my first 10K in Central Park on June 9, 2012 Complete the Mini 10K in Central Park on June 8, 2013. (Did this last year too!)DONE! Run the Rock ‘n’ Roll Half Marathon March 16, 2013 in Washington D.C.- DONE! Dominated! Ski(Skied 3 days in 2013 and graduated to the Blue Square!)
- [ongoing] Practice Yoga at least 3 times per week.
- Surf (learned to surf in Bali in Nov 2012, but want to do more this summer!)
- Tennis (used to play, want to get back to it!) DOING THIS every week!
- NEW! Do a triathlon in 2014. (And be able to swim one mile without stopping.)
Travel to Southeast Asia (Thailand & Indonesia) Oct & Nov 2012DONE! Amazing! Read about it here. Travel to France and Spain for my 30th birthday in April.DONE! Check out Instagram for some photos.
- South America 2014-2015