You know you’re fabulous—but you don’t always feel that way.

Actually, you feel the opposite most of the time.

You work hard. You have a good life. But you’re exhausted—tired of feeling like the second-rate version of yourself.

You want to be happy. You want to be healthy. 

You want to exude confidence. You want to love yourself.

You want to feel sexy. 

You want to be back in control. I know what it’s like to let your stressful thoughts overwhelm every part of your being.

To feel angry, frustrated, and embarrassed.

To question how you got to this point.

To let self-doubt, fear, frustrating perfectionism, and sadness flood your thoughts.

You know you’re better than that.

You want to make a change. You want to stop feeling this way. You want to feel hot, confident, and powerful. You want to be YOU.

You are not alone.

But how?

1. Join the Unleash Your Sexy Community.

VIP members are given the keys to unlocking the “I love my life” versions of yourselves. You receive a free gift plus my exclusive Monday Mantras. Every Monday, members receive a mantra to take them through the week, which have become healthy addictions for the community. 

“I love Diana’s Monday Mantra’s: What better way to start a new week than with somebody cheering you on!?! I read Monday Mantra’s & quite honestly I just feel invigorated to take on the week.” -Jacquelyn Mavrookas of Eventually, Jacquelyn


2. Meet Diana Antholis

diana antholis central park tunnel

Yes, I live balanced, centered, and sexy. I work hard. I coach myself every day. I learn from the best. I wasn’t always this way though. Click here to learn what I believe in and why I do what I do now. 

3. Peruse the website and blog:

You will find articles on accepting yourself, reducing stress, staying present, eating healthy, and exercising for your body. START HERE with the most popular articles.


Unleashed Book Cover tif4. Read the book:

“Unleashed: Live the Balanced, Centered, and Sexy Life You Deserve”

“Unleashed was the answer to a prayer. Thank you.”

“Unleashed encompasses everything I’ve been wanting to change within myself.”


A mind, body, and soul approach to health, UNLEASHED is designed to take you step-by-step into living the balanced, centered, and sexy life you deserve.

You will:

Achieve the healthy, indulgent life you desire.
Radiate beauty and elegance.
Own your evolution—changing who you want to be into who you are.

I guide you through my core philosophies with powerful, yet easy-to-follow exercises to help you live your life with intention and passion. Your thoughts become your reality—and I prove this by sharing my own life-altering wisdom gained from years of study and application of these principles on myself and my Unleash Your Sexy members.



“Diana has the capacity to work with the entire person – mind, body, and soul.”

PLUS get a rocking’ body in 30 minutes with 2 bonus workout videos.

“Diana is someone I’d call the voice of my generation in self-help.”

Grab the book now by clicking here to read more or here on Amazon directly right now.

Hear me talk about the book on radio:

Live in Paris: Ollia’s Happy Hour Radio Show

Flirt With Life Interview on Bubbly Talk Radio

5. Work with me one-on-one to get balanced, centered, and sexy.

IMG_4611_ppEvery woman deserves to feel sexy. Yes, you.

Learn how to WANT to workout and eat delicious healthy food.

Center yourself and allow calming energy in your life.

Create a balance that actually works.

Build confidence and exude it in every step.

I coach you through the stressful times so you feel better faster and start living the life you were meant to live. We talk first to get to know one another and see how we can work together.

Workout without leaving your home…in less than an hour. I develop my signature Unleash Your Sexy workout just for you to do on your own time. Yoga, Pilates, Strength Training: I’m certified for all.

Coaching packages available.


Want to know more about me?

  • I used to tell myself I couldn’t run distances. So I ran a half marathon. Here’s how.
  • I love to move. Yoga, Pilates, Walking, Sports. (Here are goals I set for myself.)
  • I played volleyball and continue to play tennis.
  • I was Greek dancer. (What’s that? Ask me.)
  • I have a master’s degree in Organizational Management from The George Washington University in Washington D.C. I did an accelerated 10-month program. If this doesn’t convince you that I know stress, I don’t know what will.
  • I have a bachelor’s degree in Advertising and Marketing Communications from The Fashion Institute of Technology in NYC.
  • I have worked my way through corporate advertising and media, management consulting, research and education, and entrepreneurship in New York City, San Diego, and Washington D.C. I currently reside in Paris France with my husband.

Connect with me:

I believe that every woman deserves to feel sexy. I also believe in indulgence, dedication, chocolate, red wine, diamonds, love, yoga, and commitment. Click here to read my personal story of how I struggled with my own thoughts and stressful periods in life and overcame it and why I do what I do.

Download my core beliefs as the background on your computer or phone.

Talk to me on Facebook, Twitter, Pinterest, Tumblr, or Instagram.

I’m here for you if you have any questions: diana [at] dianaantholis [dot] com