From February 2012

5 Exercises to Improve Your Posture Immediately + Funny Video

photo

Confident. Tall. Sexy.  Who am I talking about? You.  How do you get confident, tall, and sexy? By focusing on your posture, baby.  You’ll also breathe easier, perform exercises better, banish back pain, and look hot in your clothes.  Here are five exercises and stretches you can do immediately to stand taller feel better: 1. …

Read more