Time. Everyone complains about time.
“No time to workout.”
“No time to eat healthy.”
“No time to clean the house.”
“No time to see friends.”
The excuse is getting old.
You do have time.
I created a 25 minute workout just for you. It is exactly 25 minutes from start to finish. And you can do it anywhere.
Here are a few pictures from the PDF:
Report back and let me know how you did!